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  2. 30 Tasty Keto Side Dishes You Can Eat with Anything - AOL

    www.aol.com/news/15-tasty-side-dishes-keto...

    No doubt about it: The ketogenic diet takes planning, willpower and dedication. But that doesn’t mean you can’t enjoy a delish entrée with a side... 30 Tasty Keto Side Dishes You Can Eat with ...

  3. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    You can easily add them as a side dish, or incorporate them into a main dish. Here's a keto vegetables list with the carb counts for each. Spinach : 1 cup contains 6 grams of net carb; 2 cups has ...

  4. 30 Tasty Keto Side Dishes You Can Eat with Anything - AOL

    www.aol.com/30-tasty-keto-side-dishes-160100649.html

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  5. 45 Low-Carb Side Dishes That Will Keep You Full Without ... - AOL

    www.aol.com/45-low-carb-side-dishes-010000924.html

    Following a low-carb eating plan can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes—and that’s not just us saying it ...

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  7. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet. ... rather than saturated fats found in food like butter and processed red meat. ... Often called ...

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