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  2. Nutmeg is a great fall spice. But there's such thing as too much.

    www.aol.com/nutmeg-great-fall-spice-theres...

    The spice is toxic in high doses, according to the American College of Emergency Physicians, which saw an uptick of nutmeg poisoning in 2022 when a "nutmeg challenge" went viral on TikTok ...

  3. Myristicin - Wikipedia

    en.wikipedia.org/wiki/Myristicin

    At a minimum dose of about 5 grams of nutmeg powder, symptoms of nutmeg intoxication can begin to emerge. [10] Nutmeg intoxication may produce dizziness, drowsiness, and confusion, although in higher amounts, it may have effects similar to other deliriants due to its hallucinogenic effects. [1] [13]

  4. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

    www.aol.com/15-bizarre-side-effects-foods...

    Here are 15 weird quirks of foods you eat every day. ... Nutmeg Can Cause Hallucinations. ... Eating shellfish is dicey on a good day.

  5. Nutmeg - Wikipedia

    en.wikipedia.org/wiki/Nutmeg

    Nutmeg is the seed, ... having 38,000 to 43,000 tonnes each and a combined 85% of the world total. ... but may be safe during pregnancy if used only in flavoring ...

  6. 6 Christmas Dinner Foods You Should Never Feed Your Cat ... - AOL

    www.aol.com/6-christmas-dinner-foods-never...

    Nutmeg contains a substance called myristicin, which can cause some serious problems. The most serious of those are hallucinations but also include vomiting, disorientation, and even seizures.

  7. Acceptable daily intake - Wikipedia

    en.wikipedia.org/wiki/Acceptable_Daily_Intake

    For instance, if the ADI is based on data from humans the safety factor is usually 10 instead of 100. The ADI is usually given in mg per kg body weight. [5] The ADI is considered a safe intake level for a healthy adult of normal weight who consumes an average daily amount of the substance in question.

  8. We Compared 8 Pumpkin Spice Lattes, and We're Shocked ... - AOL

    www.aol.com/compared-8-pumpkin-spice-lattes...

    Here’s how they shake out, organized from highest to lowest grams of sugar per cup: Caribou Coffee Pumpkin Latte : 52g total sugar Starbucks Pumpkin Spice Latte : 38g total sugar

  9. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1]The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste".