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Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]
Therapists outline the four different attachment styles—secure, anxious, avoidant, and fearful-avoidant—plus how to identify yours, cope, and change it.
An example of the fear-avoidance model, anxiety sensitivity stems from the fear that the symptoms of anxiety will lead to harmful social and physical effects. As a result, the individual delays the situation by avoiding any stimuli related to pain-inducing situations and activities, becoming restricted in normal daily function.
The central premise is that emotions influence cognition, motivate behavior, and are strongly linked to needs. [2] The goals of treatment include transforming maladaptive behaviors, such as emotional avoidance, and developing awareness, acceptance, expression, and regulation of emotion and understanding of relationships. [3]
Stonewalling is an unhealthy communication pattern in which one partner refuses to engage during an argument. Experts weigh in why it happens and how to fix it.
People with the disorder have a few things in common. Their feelings of inadequacy and a hypersensitivity to criticism can be isolating.
Stonewalling is a refusal to communicate or cooperate. Such behaviour occurs in situations such as marriage counselling , diplomatic negotiations , politics and legal cases. [ 1 ] Body language may indicate and reinforce this by avoiding contact and engagement with the other party. [ 2 ]
An example of a safety behavior in social anxiety is to think of excuses to escape a potentially uncomfortable situation. [2] These safety behaviors, although useful for reducing anxiety in the short term, might become maladaptive over the long term by prolonging anxiety and fear of nonthreatening situations.