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  2. The Major Green Tea Myth We Have to Stop Believing - AOL

    www.aol.com/study-shows-lower-risk...

    Green tea may reduce heart disease risk. In population studies, people who frequently drink unsweetened green tea are less likely to develop cardiovascular disease (CVD) later in life; a 2023 ...

  3. Green tea drinkers have fewer brain lesions linked to dementia

    www.aol.com/green-tea-drinkers-fewer-brain...

    “While green tea is generally safe, excessive consumption (over 3-4 cups per day) may cause side effects like insomnia, gastrointestinal distress, or liver damage due to high caffeine or ...

  4. Green Tea Is Even Better For You Than You Think - AOL

    www.aol.com/green-tea-even-better-think...

    Regularly drinking green tea supports heart health, partly by decreasing blood pressure, according to a recent meta-analysis. Other research , co-authored by Acosta, showed a similar effect in ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Heart attack, heart arrhythmia, stroke, death" [4] Dan Shen red sage, Chinese sage, tan shen Salvia miltiorrhiza: Potentiates warfarin activity, leading to excessive anticoagulation and bleeding [3] [13] Dong quai female ginseng Angelica sinensis: May induce uterine contractions; contraindicated when pregnant or nursing [14] European Mistletoe

  7. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Cardiovascular effects can range from increased heart rate and reactivity to severe cardiac arrhythmia. [10] The cognitive effects of caffeine include increased performance in memory, attention, and text reading. [11] The physical effects of caffeine include lowered sensations of pain, less perceived effort, and increased muscle strength and ...

  8. Surprising Science-Backed Benefits of Green Tea - AOL

    www.aol.com/surprising-science-backed-benefits...

    Another study of more than 40,000 Japanese adults found that those who drank more than five cups of green tea daily were 26% less likely to die from a heart attack or stroke compared to those who ...

  9. Study Finds These 2 Caffeinated Drinks Reduce Diabetes, Heart ...

    www.aol.com/study-finds-2-caffeinated-drinks...

    “Both coffee and tea can improve how your body processes sugar, lower inflammation, and keep blood vessels healthy, which can prevent conditions like type 2 diabetes, heart disease, and stroke.”