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These delicious dishes are low in sodium and saturated fat to help support a healthy heart. They’re also high in protein with at least 15 grams per serving to make them extra satisfying. Try ...
These high-protein, high-fiber casserole recipes, like nacho-cauliflower casserole and chicken chili casserole, are highly rated by EatingWell readers.
Cover it in cheese, of course. This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 ...
Sunday: French Onion Dip Chicken & Rice Casserole. Monday: Cheesy Black Bean & Quinoa Skillet Casserole. Tuesday: Anti-Inflammatory Lemony Salmon & Orzo Casserole. Wednesday: Spinach & Artichoke ...
Chicken Cordon Bleu Casserole. This twist on chicken cordon bleu is even easier than the original. Serve it up with a side salad, green beans or any healthy veggie for a complete meal you can feel ...
Blair Lonergan. This fast and easy dish from Blair Lonergan freezes beautifully. Instead of baking, cover it with foil and stash in the freezer for up to 3 months. When you’re ready, place it in ...
Hash Brown Casserole (Without Cream Soup) This traditional breakfast or brunch entrée — or unexpected dinner or side — opts to create its own creamy “soup” thanks to a doctored-up broth ...
Try these healthy hacks to beloved casserole recipes. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in ...
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