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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  3. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

    www.aol.com/15-foods-doctors-want-stop-200800104...

    “A healthy diet is one full of products sold by the pound with lots of fresh produce, fruits, and grains,” says Francisco Lopez-Jimenez, M.D., a cardiologist at Mayo Clinic. “A healthy diet ...

  4. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  5. Cancer doctors reveal their favorite healthy breakfasts — and ...

    www.aol.com/news/cancer-doctors-reveal-favorite...

    A healthy breakfast "truly can start the day off right," Dr. Elizabeth Comen, a medical oncologist treating breast cancer at Memorial Sloan Kettering Cancer Center, tells TODAY.com.

  6. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    For breast cancer, there is a replicated trend for women with a more "prudent or healthy" diet, i.e. higher in fruits and vegetables, to have a lower risk of cancer. [ 18 ] Unhealthy dietary patterns are associated with a higher body mass index suggesting a potential mediating effect of obesity on cancer risk.

  7. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    While a low-fiber diet is generally used for acute diverticulitis, the NIH guidelines recommend a high-fiber diet for patients with diverticulosis (a condition that may lead to diverticulitis). [17] A Mayo Clinic review from 2011 showed that a high-fiber diet can prevent diverticular disease.

  8. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says. “When you are in a ...

  9. Tostilocos - Wikipedia

    en.wikipedia.org/wiki/Tostilocos

    Tostilocos (also Dorilocos [1]) are a popular Mexican antojito (street food) that consist of Tostitos or Doritos tortilla chips with various toppings. Ingredients can include white corn, cueritos (pickled pork rinds), cucumber, jícama, lime juice, Clamato, mango pieces, hot sauce, chamoy, chili powder, salt, mayonnaise, and Japanese-style peanuts (sometimes referred to as "cracker nuts").