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  2. Exertional rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Exertional_rhabdomyolysis

    Exertional rhabdomyolysis, the exercise-induced muscle breakdown that results in muscle pain/soreness, is commonly diagnosed using the urine myoglobin test accompanied by high levels of creatine kinase (CK). Myoglobin is the protein released into the bloodstream when skeletal muscle is broken down. The urine test simply examines whether ...

  3. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    With delayed onset muscle soreness (DOMS) caused by eccentric exercise (muscle lengthening), it was observed that light concentric exercise (muscle shortening) during DOMS can cause initially more pain but was followed by a temporary alleviation of soreness with no adverse effects on muscle function or recovery being observed.

  4. CDC6 - Wikipedia

    en.wikipedia.org/wiki/CDC6

    Cell division control protein 6 homolog is a protein that in humans is encoded by the CDC6 gene. [5] [6] The protein encoded by this gene is highly similar to Saccharomyces cerevisiae Cdc6, a protein essential for the initiation of DNA replication. This protein functions as a regulator at the early steps of DNA replication.

  5. Should I Work Out When I'm Sore? - AOL

    www.aol.com/lifestyle/im-sore-172000371.html

    Here's what you need to know about muscle soreness and DOMS. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Mail. Sign in. Subscriptions; Animals. new;

  6. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    An increased requirement for protein can help elevate protein synthesis, which is seen in athletes training for muscle hypertrophy. Protein intakes up to 1.6 grams per kilogram of body weight a day help increase gains in strength and muscle size from resistance training. [19]

  7. A key protein may help Ozempic users retain muscle mass ... - AOL

    www.aol.com/key-protein-may-help-ozempic...

    By analyzing a large database of human tissue samples, they found that muscle cells contain high levels of a protein called BCL6, suggesting it may also play a significant role in regulating ...

  8. Eccentric training - Wikipedia

    en.wikipedia.org/wiki/Eccentric_training

    Eccentric actions place a stretch on the sarcomeres to the point where the myofilaments may experience strain, otherwise known as exercise-induced delayed onset muscle soreness (DOMS). One area of research that has much promise in relation to DOMS and eccentric exercise is the repeated-bout effect (RBE). To help prevent or lessen DOMS from ...

  9. Myostatin - Wikipedia

    en.wikipedia.org/wiki/Myostatin

    Myostatin (also known as growth differentiation factor 8, abbreviated GDF8) is a protein that in humans is encoded by the MSTN gene. [6] Myostatin is a myokine that is produced and released by myocytes and acts on muscle cells to inhibit muscle growth. [7] Myostatin is a secreted growth differentiation factor that is a member of the TGF beta ...