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This recipe requires only 10 minutes of meal prep and cooks in 10 minutes. Once it's ready, you'll set the table for a nutrient-packed meal. "This slow cooker black bean soup incorporates extra ...
Caldwell Blakeman Esselstyn Jr. (born December 12, 1933) [1] is an American physician, author and former Olympic rowing champion. Esselstyn is director of the Heart Disease Reversal Program at the Cleveland Clinic. [4]
The RealAge Diet: Make Yourself Younger with What You Eat, by Michael F. Roizen, John La Puma, 2001, ISBN 978-0756760472; Cooking the RealAge Way: Turn Back Your Biological Clock with More than 80 Delicious and Easy Recipes, by Michael F. Roizen, John La Puma, 2003, ISBN 0-06-000935-7.
Michael D. Symon (born September 19, 1969) is an American chef, [1] restaurateur, television personality, and author.He is seen regularly on Food Network on shows such as Iron Chef America, Burgers, Brew and 'Que, Food Feuds, and The Best Thing I Ever Ate, as well as Cook Like an Iron Chef on the Cooking Channel and The Chew on ABC.
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“The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes. Hachette Book Group USA. ISBN 978-1455509362. Esselstyn, Rip (2009-02-25). The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds. Hachette Book Group USA. ISBN 978-0446506694.
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