Search results
Results from the WOW.Com Content Network
Speaking before an audience can be nerve-racking, but there are ways to calm down before such a talk or in other high-stress situations, experts say. - Mikolette/E+/Getty Images Get inspired by a ...
You've probably heard the phrase "the calm before the storm" used to describe a great many things. The moment of quiet before a bunch of 5-year-olds arrive for a birthday party, for example, or ...
7. Make a List. This tip comes courtesy of Seattle-based author Moorea Seal.She tells us, “Writing lists is still the fastest and most efficient way for me to practice a little self-care, not ...
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
"For one enraptured at heart, the body grows calm and the mind grows calm. When the body & mind of a monk enraptured at heart grow calm, then serenity as a factor for awakening becomes aroused. He develops it, and for him it goes to the culmination of its development. "For one who is at ease — his body calmed — the mind becomes concentrated.
Grant urges parents to “remain calm, take your time and don’t rush this process, even if it takes more than one conversation.” Southworth, on that note, makes a plea for understanding.
The lotus symbolizes non-attachment in some religions in Asia owing to its ability to grow in muddy waters yet produce an immaculate flower.. Nonattachment, non-attachment, or detachment is a state in which a person overcomes their emotional attachment to or desire for things, people, or worldly concerns and thus attains a heightened perspective.