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Rapeseed (Brassica napus subsp. napus), also known as rape and oilseed rape, is a bright-yellow flowering member of the family Brassicaceae (mustard or cabbage family), cultivated mainly for its oil-rich seed, which naturally contains appreciable amounts of mildly toxic erucic acid. [2]
Food grade oil made from the seed of low-erucic acid Canadian-developed strains is also called canola oil, while non-food oil is called colza oil. [2] Canola oil can be sourced from Brassica rapa and Brassica napus, which are commonly grown in Canada, and Brassica juncea, which is less common. [8]
About 23 kg (51 lb) of canola seed makes 10 L (2.64 US gal) of canola oil. Canola oil is a key ingredient in many foods. Its reputation as a healthful oil has created high demand in markets around the world, [ 42 ] and overall it is the third-most widely consumed vegetable oil, after soybean oil and palm oil .
Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.
The flowers, seeds, stalks, and tender leaves of many species of Brassica can be eaten raw or cooked. [5] Almost all parts of some species have been developed for food, including the root (swede, turnip), stems (), leaves (cabbage, collard greens, kale), flowers (cauliflower, broccoli, romanesco broccoli), buds (Brussels sprouts, cabbage), and seeds (many, including mustard seed, and oil ...
Beginning of ripening: seed green, filling pod cavity 81: 10% of pods ripe, seeds dark and hard 82: 20% of pods ripe, seeds dark and hard 83: 30% of pods ripe, seeds dark and hard 84: 40% of pods ripe, seeds dark and hard 85: 50% of pods ripe, seeds dark and hard 86: 60% of pods ripe, seeds dark and hard 87: 70% of pods ripe, seeds dark and hard 88
The list includes individual plant species identified by their common names as well as larger formal and informal botanical categories which include at least some domesticated individuals. Plants in this list are grouped by the original or primary purpose for which they were domesticated, and subsequently by botanical or culinary categories.
Canola oil is even the crux of the Nordic diet, which is characterized by plant-based, seasonal foods that are high in protein, complex carbohydrates and healthy fats, Largeman-Roth says. Research ...
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