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  2. Hypnotherapy - Wikipedia

    en.wikipedia.org/wiki/Hypnotherapy

    A 2019 meta-analysis of hypnosis as a treatment for anxiety found that "the average participant receiving hypnosis reduced anxiety more than about 79% of control participants," also noting that "hypnosis was more effective in reducing anxiety when combined with other psychological interventions than when used as a stand-alone treatment." [51]

  3. Doctor of Clinical Hypnotherapy - Wikipedia

    en.wikipedia.org/wiki/Doctor_of_Clinical...

    Originally approved by the State of California to grant degrees in early 1980s, the American Institute of Hypnotherapy offered unaccredited bachelors and doctorate degrees in clinical hypnotherapy. The program could be completed by distance learning and directed independent study (DIS) but required reading and essays as well as attendance at ...

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Hypnosis - Wikipedia

    en.wikipedia.org/wiki/Hypnosis

    Hypnosis may be useful as an adjunct therapy for weight loss. A 1996 meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone.

  6. Barre Vs. Pilates: Which Sculpt Workout Is The Better Burn? - AOL

    www.aol.com/barre-vs-pilates-sculpt-workout...

    Barre tends to use high reps and low weight, which is a great way to build up endurance and get light muscle definition, says Bambace Salvo. Plus, barre is full-body—and mainly targets the areas ...

  7. These states are increasing minimum coverage requirements in 2025

    www.aol.com/finance/states-increasing-minimum...

    In California, minimum coverage car insurance requirements are 30/60/15 effective Jan. 1, 2025. Utah minimum coverage limits will increase to 30/60/25. Virginia limits will be 50/100/25.

  8. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  9. Wellspring Academies - Wikipedia

    en.wikipedia.org/wiki/Wellspring_Academies

    It is said to be the first weight loss boarding school in the United States. [1] [2] As of September 2009 Wellspring Academies had two campuses. The California campus is in Reedley, California, about 30 minutes southeast of Fresno, and has 90 students ages 13–24 (grades 8–12, as well as a college-age program run in conjunction with Reedley ...

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