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Younan Nowzaradan (Persian: یونان نوزرادان; born October 11, 1944), [1] also known as Dr. Now, is an Iranian-born American doctor of Assyrian heritage, TV personality, and author.
Paul McKenna (born 8 November 1963) [1] is a British hypnotist, behavioural scientist, television and radio broadcaster and author of self-help books.. McKenna has hosted self-improvement television shows and presents seminars in hypnosis, neuro-linguistic programming, weight loss, motivation, the Zen meditation Big Mind, Amygdala Depotentiation Therapy (ADT) and the Havening techniques.
Hypnosis may be useful as an adjunct therapy for weight loss. A 1996 meta-analysis studying hypnosis combined with cognitive behavioural therapy found that people using both treatments lost more weight than people using cognitive behavioural therapy alone. [87]
In contrast, regular exercise promotes a healthy weight, manages inflammation, and reduces cellular reactions that can otherwise lower testosterone—all of which support healthy levels of the ...
As for weight loss, researchers noted that those who drank the elderberry juice saw increased breakdown of fatty acids after eating high-carb meals and while working out. Ahead, experts explain ...
Naomi Ackie looks back on how she lost 30 lbs. for her role as the late Whitney Houston in the 2022 biopic Whitney Houston: ... sharing that after the weight loss, “I was the size I’d always ...
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