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2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

   www.aol.com/lifestyle/23-diabetes-friendly...

   This zesty pasta salad draws inspiration from the flavors of elote—Mexican grilled corn on the cob that's smothered in a creamy mayo-based sauce and sprinkled with chili powder, cotija cheese ...

3. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a ...

4. 24 Low Carb Lunch Ideas That Are Actually Tasty - AOL

   www.aol.com/lifestyle/24-low-carb-lunch-ideas...

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5. Your Diabetic-Friendly Meal Plan for June - AOL

   www.aol.com/diabetic-friendly-meal-plan-june...

   Day 30: Garlic Spaghetti Squash with Meat Sauce I have reduced grains and other starches in my diet due to health reasons, so I was looking for filling, comforting meals without pasta or potatoes.

6. Dieting - Wikipedia

   en.wikipedia.org/wiki/Dieting

   Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

7. This meal plan has healthier versions of takeout favorites to ...

   www.aol.com/meal-plan-healthier-versions-takeout...

   Mash one ripe banana and mix with two whisked eggs. Lightly coat a nonstick skillet with avocado oil and set on medium heat. Pour about 2 tablespoons of the batter in at a time, and gently flip ...

8. The 16 Healthiest Menu Items at Panera - AOL

   www.aol.com/15-healthiest-menu-items-panera...

   Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...

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