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  2. Should you drink apple cider vinegar? A health expert ... - AOL

    www.aol.com/lifestyle/drink-apple-cider-vinegar...

    Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.

  3. How to Make an Apple Cider Vinegar Drink (and Why You ... - AOL

    www.aol.com/apple-cider-vinegar-drink-why...

    Sweet Potato & Bean Quesadillas. Sweet potatoes and black beans roll up together for a quesadilla that’s easy, fast, fun and delicious. —Brittany Hubbard, St. Paul, Minnesota

  4. Here's Exactly What Happens to Your Body If You Drink Apple ...

    www.aol.com/lifestyle/heres-exactly-happens-body...

    If you do want to drink ACV every day, both dietitians recommend diluting it in water versus taking it as a shot. “A typical method is mixing one to two tablespoons of ACV with a glass of water ...

  5. Fire cider - Wikipedia

    en.wikipedia.org/wiki/Fire_cider

    Fire cider is a pungent concoction that is made of apple cider vinegar, onions, garlic and horseradish, sometimes with citrus, ginger, and hot peppers. It is steeped for weeks and used once it becomes tangy and hot. [1] [2] This home remedy drink is utilized to strengthen the immune system and ward off cold-weather illness. [3]

  6. The Shangri-La Diet - Wikipedia

    en.wikipedia.org/wiki/The_Shangri-La_Diet

    The diet calls for consuming 100–400 calories per day of flavorless food between normal meals (i.e. any foods with flavor). The flavorless food may be extra-light (not to be confused with extra-virgin) olive oil, canola oil or unflavored sugar water for a weight loss of about a pound per week.

  7. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

    www.aol.com/every-meal-eating-plan-help...

    Lunch: Mixed green salad with carrots, cucumbers, ½ avocado sliced, and 3 to 4 ounces broiled salmon, topped with a dash of olive oil and vinegar Snack: Three cups air-popped popcorn

  8. Apple cider vinegar - Wikipedia

    en.wikipedia.org/wiki/Apple_cider_vinegar

    Apple cider vinegar, or cider vinegar, is a vinegar made from cider, [3] and used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys. [4] It is made by crushing apples, then squeezing out the juice. The apple juice is then fermented by yeast which converts the sugars in the juice to ethanol.

  9. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...