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  2. This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... Black Bean-Quinoa Bowl. Photography: Carson ...

  3. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

    www.aol.com/20-comfort-food-dinners-pantry...

    These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a delicious and simple meal. ... Cheesy Beef & Black Bean Skillet Casserole ...

  4. Our Top 19 Most Saved Casseroles

    www.aol.com/top-19-most-saved-casseroles...

    Cheesy Black Bean & Quinoa Skillet Casserole. Photographer: Rachel Marek. ... Strands of tender squash replace pasta for a flavorful and lower carb version of spaghetti pie casserole. A sprinkling ...

  5. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Black Bean–Stuffed Poblanos. ... Plus, the beta-carotene, potassium, and antioxidants in spaghetti squash will help protect your immune system. Get the Spaghetti Squash Alfredo recipe.

  6. This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  7. List of pasta dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pasta_dishes

    A dish of maltagliati egg pasta, with cannellini beans or borlotti bean (a variant of the common pasta e fagioli) Marubini cremonesi: Lombardy: A Cremona dish of marubini dumplings, filled with braising, salame Cremonese (Cremona salami), Grana Padano cheese, nutmeg, cooked in a broth with beef, pork and chicken Mpurnatu: Sicily

  8. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup (sopa de frijoles negros) is another commonly prepared Cuban favorite.

  9. Jamie's 30-Minute Meals - Wikipedia

    en.wikipedia.org/wiki/Jamie's_30-Minute_Meals

    Jerk Chicken, Rice and Beans, Chopped Salad, Chargrilled Corn S01E02 – Jools's Pasta ‘Jool's Pasta’, Crunchy Chicory and Watercress Salad, Frangipane Tarts S01E03 – Sea Bass and Crispy Pancetta: Sea Bass and Crispy Pancetta, Sweet Potato Mash, Asian Greens, Berry Ice Cream, Sparkling Lemon Ginger Drink S01E04 – Sardines