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2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

3. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Tweaking your diet is one of the main ways you can lower disease-causing cholesterol, especially your LDL, explains Ira Monka, D.O., an osteopathic physician specializing in family medicine and ...

4. Mayo Clinic Health System recommends cholesterol-lowering ...

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   Cholesterol is made mainly by the liver but can also enter your body in the foods you eat that contain animal fat. Foods that come from animals or contain animal fat include meat, egg yolks, lard ...

5. Worried About Your Cholesterol Levels? Try Incorporating ...

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   Foods That Lower Cholesterol Oats “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann Poston, MD, MBA, M.Ed. a physician and contributor to Invigor ...

6. 16 heart-healthy foods to lower cholesterol and blood pressure

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   A study involving more than 190,000 U.S. veterans found those who ate more yogurt had higher levels of HDL, the good cholesterol, and lower levels of triglycerides — a beneficial ratio.

7. Lipid-lowering agent - Wikipedia

   en.wikipedia.org/wiki/Lipid-lowering_agent

   Nicotinic acid, like fibrates, is also well suited for lowering triglycerides by 20–50%. It may also lower LDL by 5–25% and increase HDL by 15–35%. Niacin may cause hyperglycemia and may also cause liver damage. The niacin derivative acipimox is also associated with a modest decrease in LDL.