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  2. Silk reeling - Wikipedia

    en.wikipedia.org/wiki/Silk_reeling

    In Chen-style tai chi, silk reeling is the method used to coordinate the parts of the body to achieve whole-body movement: when one part moves, all parts move, or, when the dantian moves, the whole body moves. As the spiraling becomes internalized, an observer may only see the rolling of a limb, a hand turning over, or little movement at all.

  3. The ancient practice of tai chi is more popular than ... - AOL

    www.aol.com/news/ancient-practice-tai-chi-more...

    Indeed, today "tai chi is a practice that millions of people around the world participate in," says Dr. Paul Lam, a family medicine physician from Sydney, Australia, who has been participating in ...

  4. Tai Chi Chih - Wikipedia

    en.wikipedia.org/wiki/Tai_Chi_Chih

    T'ai Chi Chih (simplified Chinese: 太极智; traditional Chinese: 太極智; pinyin: tàijízhì; Wade–Giles: tʼai 4 chi 2 chih 4), abbreviated as TCC, is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits.

  5. Tai chi classics - Wikipedia

    en.wikipedia.org/wiki/Tai_chi_classics

    The Study of Tai Chi (太極拳學; Tàijíquán Xué) first published in 1924 by Sun Lutang, the founder of his eponymous style of tai chi. [3] Yang Chengfu (1883-1936) published his Complete Principles and Applications of Tai Chi in 1934, a work considered authoritative in schools influenced by his many students and progeny. The book includes ...

  6. Lee-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Lee-style_tai_chi

    The movements can be performed at various speeds and may be timed with breathing. There are two forms, one known as the tai chi dance that is about 400 years old, [18] and the tai chi form itself, known as 'The Form'. [19] The etymology of the Chinese character wu suggests that the Lee-style tai chi dance may have its origins in Wu shamanism ...

  7. Chen-style Laojia forms - Wikipedia

    en.wikipedia.org/wiki/Chen-style_Laojia_forms

    The different slow motion solo form training sequences of tai chi are the best known manifestations of tai chi performed for the general public. The forms are usually performed slowly by beginners and are designed to promote concentration, condition the body and familiarize students with the inventory of motion techniques for more advanced styles of martial arts training.

  8. Kuo Lien-ying - Wikipedia

    en.wikipedia.org/wiki/Kuo_Lien-ying

    The students converted the storefront into a martial arts studio, with living quarters in the rear. Kuo named his new school, "Lien-Ying Tai-Chi Chuan Martial Arts Academy". In 1967, Kuo and Simmone had a son, Kuo Chung-mei. Chung-mei was trained in the Shaolin kung fu and tai chi styles at an early age, achieving Chin-to-Toe at 18 months.

  9. 103-form Yang family tai chi - Wikipedia

    en.wikipedia.org/wiki/103-form_Yang_family_tai_chi

    The different slow motion solo form training sequences of tai chi are the best known manifestation of tai chi for the general public. In English, they are usually called the hand form or just the form; in Mandarin it is usually called quan (Chinese: 拳; pinyin: quán; Wade–Giles: ch'üan 2).

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