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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

3. 11 ways to get rid of bloating, according to ... - AOL

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   How to get rid of bloating. ... It may be accompanied by belching (burping) and flatulence (farting), which is the body’s way of getting rid of excess gas, Jena Casper, a nurse practitioner in ...

4. 5 tips from experts on how to stop bloating, from peppermint ...

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   Bloating typically passes on its own, but here's how to find relief now. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden. Lighter ...

5. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

6. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Post-exercise nutrition is an important factor in a nutrition plan for athletes as it pertains to the recovery of the body. Traditionally, sports drinks such as Gatorade and Powerade, are consumed during and after exercise because they effectively rehydrate the body by refueling the body with carbohydrates, [24] minerals and

7. Simeticone - Wikipedia

   en.wikipedia.org/wiki/Simeticone

   Simethicone tablets. Simeticone is used to relieve the symptoms of excessive gas in the gastrointestinal tract, namely bloating, burping, and flatulence. [2] [3] While there is a lack of conclusive evidence that simeticone is effective for this use,⁣ [4] [5] [failed verification] studies have shown that it can relieve symptoms of functional dyspepsia [6] and functional bloating.