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2. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/lifestyle/17-low-calorie-lunch...

   Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

3. 20 Best Fall Lunches for Healthy Aging - AOL

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   These highly rated lunch recipes provide 20% of ... cannellini beans or navy beans if you prefer. ... cup-of-noodles-style Mason jar soup recipe. This vegan cup soup is packed with 19 grams of ...

4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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   44 High-Protein Vegan Recipes 1. Marinated White Bean and Tomato Salad (14g Protein) Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes.

5. List of bean soups - Wikipedia

   en.wikipedia.org/wiki/List_of_bean_soups

   Bouneschlupp Pretepeni grah Kwati Ready-made bean dishes. 15 Bean Soup – A packaged dry bean soup mix produced by the N.K. Hurst Co. in the United States. [1]Asopao de gandules – A thick soup from Puerto Rico made with pigeon peas (gandules), sofrito, pork, squash, various spices and dumpling made from green bananas, potato, rice flour, yautía, and parsley.

6. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. View Recipe. Make-Ahead Cabbage Salad

7. Toni Okamoto - Wikipedia

   en.wikipedia.org/wiki/Toni_Okamoto

   In 2012, Okamoto began posting vegan recipes on her family as a response to the chronic health conditions in her family. [2] [1] She later started the cooking blog, Plant-Based on a Budget with the goal of making plant-based cooking "inclusive," [1] affordable, and easy. [4] [5] In 2017, she appeared in the plant-based documentary, What the ...

8. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

   www.aol.com/20-diabetes-friendly-lunches-help...

   Roasted Vegetable & Black Bean Tacos. View Recipe. ... Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a ...

9. Pasta e fagioli - Wikipedia

   en.wikipedia.org/wiki/Pasta_e_fagioli

   Recipes for pasta e fagioli vary, the only true requirement being that beans and pasta are included. [3] While the dish varies from region to region, it is most commonly made using cannellini beans, navy beans, or borlotti beans and a small variety of pasta, such as elbow macaroni or ditalini. [4]