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Considering trying red light therapy? Here’s what dermatologists say you should know about its potential benefits, safety, and whether it actually works. Can Red Light Therapy Actually Reduce ...
A review of 10 randomized controlled trials, most of which compared LLLT to sham treatment (and some that used red light specifically), concluded that these devices were both safe and effective in ...
A 2015 systematic review investigating the effects of red light therapy on exercise found that red light therapy shows promising results for improving performance and aiding muscle recovery when ...
The history of light therapy can be traced back to ancient Egypt and India, where therapy with natural sunlight was first used to treat leucoderma. [3] In the 1850s, Florence Nightingale's advocacy of exposure to clean air and sunlight for health restoration also contributed to the initial development of light therapy for treatments. [4]
[3] [4] However LLLT has been marketed and researched under a number of other terms, including red light therapy, [38] low-power laser therapy (LPLT), soft laser therapy, low-intensity laser therapy, low-energy laser therapy, cold laser therapy, bio-stimulation laser therapy, photo-biotherapy, therapeutic laser, and monochromatic infrared light ...
[31] A 2008 systematic review concluded that "overall, bright light therapy is an excellent candidate for inclusion into the therapeutic inventory available for the treatment of nonseasonal depression today, as adjuvant therapy to antidepressant medication, or eventually as stand-alone treatment for specific subgroups of depressed patients."
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