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  2. Every Intermittent Fasting Beginner Should Know About ... - AOL

    www.aol.com/every-intermittent-fasting-beginner...

    Intermittent fasting has many benefits, including weight loss and reducing the risk of cancer, but it’s not for everyone. Learn more about the side effects. Every Intermittent Fasting Beginner ...

  3. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  4. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    Fasting is the act of refraining from eating, and sometimes drinking. However, from a purely physiological context, "fasting" may refer to the metabolic status of a ...

  5. Fasting isn't for everyone, but it offers more health ... - AOL

    www.aol.com/fasting-isnt-everyone-offers-more...

    Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea or black coffee are often permitted.

  6. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    During fasting, the body switches its main fuel source from carbohydrates to fat tissue fatty acids and it is contended that amino acids from protein sources such muscle as the main energy sources. This timing of protein use is contested: that at first the body practices autophagy to source amino acids rather than being simultaneously used with ...

  7. 12 Reasons You’re Not Losing Weight While Doing ... - AOL

    www.aol.com/news/12-reasons-youre-not-losing...

    Here, an RD shares big fasting diet mistakes. Intermittent fasting can help aid weight loss, unless you overeat in your window, eat unhealthy foods, and more. Here, an RD shares big fasting diet ...

  8. 16:8 intermittent fasting is one of the most popular plans ...

    www.aol.com/16-8-intermittent-fasting-help...

    Intermittent fasting isn't for people with Type 1 diabetes who take insulin because it may result in unsafe levels of hypoglycemia, or low blood sugar, during the fasting period, Mark Mattson, Ph ...

  9. Dopamine fasting - Wikipedia

    en.wikipedia.org/wiki/Dopamine_fasting

    Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.