Search results
Results from the WOW.Com Content Network
Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals. [15] [16]
Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [clarification needed] and help them focus on their own thoughts and actions. [4]
Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53] Many uploaded ambient videos tend to be influenced by biomusic where they feature sounds of nature, though the sounds would be ...
Chill-out (shortened as chill; also typeset as chillout or chill out) is a loosely defined form of popular music characterized by slow tempos and relaxed moods. [1] [2] The definition of "chill-out music" has evolved throughout the decades, and generally refers to anything that might be identified as a modern type of easy listening.
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise. Brain health ...
Listening to the sound of rainfall [citation needed] Listening to "crinkly" items such as paper, clothes, and substances such as styrofoam [20] Listening to certain types of music. [23] A 2017 study of 130 survey respondents found that lower-pitched, complex sounds, and slow-paced, detail-focused videos are especially effective triggers. [24]
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!