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  2. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Intentionally shifting your internal clock in the week before travel can help you to avoid jet lag and sleep better on the plane, because longer flights are usually timed to align with the time ...

  3. Upper airway resistance syndrome - Wikipedia

    en.wikipedia.org/wiki/Upper_Airway_Resistance...

    Upper airway resistance syndrome (UARS) is a sleep disorder characterized by the narrowing of the airway that can cause disruptions to sleep. [1] [2] The symptoms include unrefreshing sleep, fatigue, sleepiness, chronic insomnia, and difficulty concentrating. UARS can be diagnosed by polysomnograms capable of detecting Respiratory Effort ...

  4. Müller's maneuver - Wikipedia

    en.wikipedia.org/wiki/Müller's_maneuver

    Müller's maneuver is used to help determine the cause of sleep apnea. A positive test result means the site of upper airway obstruction is likely below the level of the soft palate, and the patient will probably not benefit from a uvulopalatopharyngoplasty alone. This maneuver is very helpful in doing MRI for sleep apnea, when sedation to ...

  5. Public Law 113-45 - Wikipedia

    en.wikipedia.org/wiki/Public_Law_113-45

    Public Law 113-45 (formerly H.R. 3095) is a U.S. federal law that requires that the Federal Motor Carrier Safety Administration go through the standard rulemaking proceeding, allowing comment from the public and the trucking industry, before it sets any requirements for truck drivers related to sleep apnea. [1]

  6. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    The condition, also called treatment-emergent central apnea, is generally detected when obstructive sleep apnea is treated with CPAP and central sleep apnea emerges. [18] The exact mechanism of the loss of central respiratory drive during sleep in OSA is unknown but is most likely related to incorrect settings of the CPAP treatment and other ...

  7. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Sleep-related breathing disorders, such as sleep apnea [1] [2] Sleep-related seizure disorders [1] Sleep-related movement disorders, such as periodic limb movement disorder, which is repeated muscle twitching of the feet, legs, or arms during sleep. [2] [1] Sleep studies may be used to diagnose or rule out restless legs syndrome (RLS). However ...

  8. Towel tablet - Wikipedia

    en.wikipedia.org/wiki/Towel_tablet

    A towel tablet is a fiber towel that is compressed into the shape and size of a small tablet. [ clarification needed ] The towel tablet expands when water is added to the tablet. Typically the expanded towel size is approximately 26 cm by 20 cm (10" x 8").

  9. What is sleep divorce? Study finds more couples are ... - AOL

    www.aol.com/more-couples-engaging-viral-sleep...

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