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Echinochloa esculenta or Echinochloa utilis is a type of millet originating from East Asia, and is part of the Poaceae family, making it a grass. [2] E. esculenta is colloquially known as Japanese millet, but possesses many other names, such as: Japanese barnyard millet, marsh millet, Siberian millet, and white millet. [3]
Pearl millet is one of the two major crops in the semiarid, impoverished, less fertile agriculture regions of Africa and southeast Asia. [43] Millets are not only adapted to poor, dry infertile soils, but they are also more reliable under these conditions than most other grain crops. [43] Millets, however, do respond to high fertility and moisture.
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score is ...
Kodo millet contains 66.6 g of carbohydrates and 353 kcal per 100 g of grain, comparable to other millets. It also contains 3.6 g of fat per 100 g. It provides minimal amounts of iron, at 0.5/100 mg, and minimal amounts of calcium, and 27/100 mg. [18] Kodo millets also contain high amounts of polyphenols, an antioxidant compound. [19]
The team of food and nutrition experts at the Good Housekeeping Institute have compiled a new list of predictions for what trends will make it big in 2025. ... The staying power of protein ...
In a 2021 study comparing the nutrition of 10 varieties of edible insects to the 10 most commonly eaten animal proteins, mealworms, moths and mopane worms ranked the highest in protein, ranging 23 ...
This millet is widely grown as a cereal in India, Pakistan, and Nepal. Its wild ancestor is the tropical grass Echinochloa colona, [3] but the exact date or region of domestication is uncertain. It is cultivated on marginal lands where rice and other crops will not grow well. The grains are cooked in water, like rice, or boiled with milk and sugar.
From a McDonald’s McDouble to Starbucks’s convenient protein boxes, here are the 20 best high-protein fast food meals at some of the most popular chains around, plus tips from Dr. Felicia ...