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Brassica juncea, commonly mustard greens, brown mustard, Chinese mustard, Indian mustard, Korean green mustard, leaf mustard, Oriental mustard and vegetable mustard, is a species of mustard plant. [ 1 ]
Mustard oil (per 100 g) contains 884 calories of food energy and is 100% fat. ... (Brassica nigra) or brown Indian mustard (Brassica juncea) ...
Mustard is a condiment made from the seeds of a mustard plant (white/yellow mustard, Sinapis alba; brown mustard, Brassica juncea; or black mustard, Brassica nigra). The whole, ground, cracked, or bruised mustard seeds are mixed with water, vinegar, lemon juice , wine, or other liquids, salt, and often other flavorings and spices , to create a ...
34 calories. 2.8 grams of protein. 6.6 grams of carbs. ... Mustard greens. True to their name, mustard greens have a mustard-like bite. ... Brown scores 24 points as Celtics extend winning streak ...
1/2 cup of brown rice. Daily totals: 1,490 calories, 62 grams of fat, ... Dressing (1 tbsp. of white wine vinegar, 1 tbsp of olive oil and 1 tsp. of Dijon mustard) 1/2 cup of cucumbers, sliced.
She recommended "asking for brown rice [and] building it with grilled chicken." ... Swiss cheese, mayo, and spicy brown honey mustard, ... Switching to a lettuce bun would knock off 70 calories ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Breakfast (434 Calories) 1 serving No-Added-Sugar Cherry Crumble 1 cup low-fat plain Greek yogurt. Morning Snack (109 Calories) 1 large boiled egg ½ cup raspberries