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2. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

3. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

4. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

   www.aol.com/12-best-mediterranean-diet-foods...

   The Mediterranean diet emphasizes eating more vegetables, and while not the most colorful of veg, potatoes are a very nutritious and budget-friendly option. Potatoes are a great source of fiber ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Low-FODMAP diet: A diet that consists in the global restriction of all fermentable carbohydrates (FODMAPs). Soft diet Specific carbohydrate diet : A diet that aims to restrict the intake of complex carbohydrates such as found in grains and complex sugars.

6. The 6 Best Pantry Foods for Gut Health, According to Experts

   www.aol.com/lifestyle/6-best-pantry-foods-gut...

   Combine these gut-friendly foods with healthy lifestyle habits—such as enjoying fermented foods, getting adequate sleep and eating a variety of colorful fruits and vegetables—to effectively ...

7. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

   www.aol.com/6-best-mediterranean-diet-foods...

   Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well.

8. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   [117] [118] [119] FODMAPs are not the cause of irritable bowel syndrome nor other functional gastrointestinal disorders, but rather a person develops symptoms when the underlying bowel response is exaggerated or abnormal. [116] A low-FODMAP diet consists of restricting them from the diet. They are globally trimmed, rather than individually ...

9. Blueberries, strawberries again on the ‘Dirty Dozen’ list

   www.aol.com/pesticides-produce-2024-dirty-dozen...

   Organic produce is not more nutritious, but studies have found that levels of pesticides in the urine of adults and children can drop up to 95% after a switch to an organic diet. Fungicide levels ...