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  2. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    Rise Above: God Can Set You Free from Your Weight Problems Forever. Thomas Nelson. 2000. ISBN 9780785268765. Out of Egypt: Inspiration for Conquering Life's Strongholds. Thomas Nelson. 2000. ISBN 9780785268499. The Legend to the Treasure. Weigh Down Workshop. 2007. ISBN 9781892729804. Weigh Down Basics: Workbook. Weigh Down Workshop. 2012.

  3. The Way Down (TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Way_Down_(TV_series)

    The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich. It follows Gwen Shamblin Lara , the founder of a diet program Weigh Down Workshop , and Remnant Fellowship , a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.

  4. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    Lose It! is an American health and wellness mobile app developed by FitNow, Inc. The app generates calorie budgets for users by tracking weight, exercise, food and calorie intake, and personal goals, primarily to assist them in achieving weight loss. [1] [2] [3] [4]

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  7. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]

  8. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!