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  2. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.

  3. You Could Lower Dementia Risk by 28% by Making This ... - AOL

    www.aol.com/eating-red-meat-could-aging...

    Researchers defined processed red meat as bacon, hot dogs, sausages, salami, bologna and other processed meat products. They defined unprocessed red meat as beef, pork, lamb and hamburger. After ...

  4. Is Eating Less Red Meat Your New Year's Resolution? Read This.

    www.aol.com/eating-less-red-meat-years-143000770...

    Don’t we need the protein red meat offers? Humans can get the protein and essential fatty acids we need from other sources, including wild-caught cold-water fish, omega-3–rich free-range eggs ...

  5. Western pattern diet - Wikipedia

    en.wikipedia.org/wiki/Western_pattern_diet

    The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...

  6. Processed Red Meat Is Linked to a Higher Risk of Dementia - AOL

    www.aol.com/lifestyle/processed-red-meat-linked...

    The latest study raises concerns about foods like hot dogs and their effect on the brain.

  7. The Meat Eaters - Wikipedia

    en.wikipedia.org/wiki/The_Meat_Eaters

    "The Meat Eaters" is a 2010 essay by the American philosopher Jeff McMahan, published as an op-ed in The New York Times.In the essay, McMahan asserts that humans have a moral obligation to stop eating meat and, in a conclusion considered to be controversial, that humans also have a duty to prevent predation by individuals who belong to carnivorous species, if we can do so without inflicting ...

  8. Red meat - Wikipedia

    en.wikipedia.org/wiki/Red_meat

    In gastronomy, red meat is commonly red when raw (and a dark color after it is cooked), in contrast to white meat, which is pale in color before (and after) cooking. [ 1 ] [ 2 ] In culinary terms, only flesh from mammals or fowl (not fish) is classified as red or white.

  9. Cut your risk of dementia by 20% with this dietary change - AOL

    www.aol.com/replacing-red-meat-cuts-dementia...

    Dementia risk rose by 14% when people ate about 1 ounce of processed red meat a day — the equivalent of slightly less than two 3-ounce servings a week — compared with people who only ate about ...