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2. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   People are more likely to get tension headaches if they work too much, don't get enough sleep, miss meals or use alcohol, according to the U.S. National Library of Medicine. "Migraines are a lot ...

3. Tension headache - Wikipedia

   en.wikipedia.org/wiki/Tension_headache

   Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

4. Neurologists reveal 15 subtle migraine symptoms — that aren't ...

   www.aol.com/neurologists-reveal-15-subtle...

   A migraine headache can throw your whole day off track. But if you can learn to pick up on your subtle migraine warning signs, you might able to avoid the pain entirely, experts say. "This is a ...

5. How to Tell If You’re Suffering From Dehydration Headaches

   www.aol.com/lifestyle/tell-suffering-dehydration...

   “Most commonly, dehydration leads to tension-type headaches with aching and low level pain,” Dr. Sachdev says. “Sometimes, it can trigger a more severe headache, such as a migraine.”

6. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

7. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

8. Management of chronic headaches - Wikipedia

   en.wikipedia.org/.../Management_of_chronic_headaches

   Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3]

9. These 11 foods can cause headaches. How to find your ... - AOL

   www.aol.com/news/11-foods-cause-headaches...

   Cohen also sees patients with other types of headaches — cluster, tension, and those that involve the face and the neck. A recent patient complained of a primary sexual headache, “which is at ...