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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   About the 21-Day Anti-Inflammatory Diet Plan Below, you'll find ideas for full days of anti-inflammatory meals and snacks to take you from sun up to sundown. While we've included nutritional ...

3. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   The basics: A six-week vegan, gluten-free diet plan that focuses on nutrient-rich foods, laid out in Eat to Live by Dr. Joel Fuhrman. Positives: No calorie counting. Effective for weight loss.

4. 10 ways to detox your body that actually work - AOL

   www.aol.com/news/10-ways-detox-body-actually...

   How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts.

5. Detoxification (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Detoxification...

   In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

6. John A. McDougall - Wikipedia

   en.wikipedia.org/wiki/John_A._McDougall

   In 2002, McDougall began the McDougall Program at the Flamingo Resort in Santa Rosa, California. The program is a 10-day residential treatment program which features a low-fat, starch-based, vegan diet. [4] [12] The McDougall diet is a low-fat starch-based diet that is high in fiber and contains no cholesterol. [13] [14] The diet is 90% starch ...

7. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   Its programs include Morning Meltdown 100, 80 Day Obsession, LIIFT4, 21 Day Fix and Insanity. [ 20 ] [ 5 ] Due to lockdowns associated with the COVID-19 pandemic, Beachbody On Demand experienced growth of more than 300 percent in new subscribers, passing 2 million overall by April 2020. [ 21 ]