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2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

   www.aol.com/22-easy-weight-loss-dinners...

   These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber to support weight loss.

3. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

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   These low-calorie recipes are flavorful, filling, and will go far toward achieving your weight loss goals. See the best healthy dinner ideas for weight loss.

4. 22 High-Fiber Fall Dinner Recipes for Weight Loss - AOL

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   Reviewed by Dietitian Jessica Ball, M.S., RD. These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams per serving to help keep you ...

5. 21 Clean-Eating Dinner Recipes That Don’t Compromise on Flavor

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   This shrimp bowl is a fresh take on clean eating dinner recipes, combining spicy shrimp, fluffy rice, and a peach avocado salad. Ready in under 30 minutes, it’s colorful, flavorful, and perfect ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   An excess of adipose visceral fat is known as central obesity, the "pot belly" or "beer belly" effect, in which the abdomen protrudes excessively. This body type is also known as "apple shaped", as opposed to "pear shaped" in which fat is deposited on the hips and buttocks.

8. Our 25 Best 30-Minute Dinner Recipes for Winter - AOL

   www.aol.com/25-best-30-minute-dinner-225657547.html

   Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with tasty winter produce. ... The best hearing aid cleaning kits of 2025. AOL.

9. Salt Fat Acid Heat - Wikipedia

   en.wikipedia.org/wiki/Salt_Fat_Acid_Heat

   Salt Fat Acid Heat is an American cooking documentary television series starring Samin Nosrat. Based on her 2017 book of the same name, the four-part series premiered on Netflix on October 11, 2018. The show and book's title comes from Nosrat's proposed four elements of successful cooking: salt, fat, acid, and heat. [1]