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  2. Quarter Pounder - Wikipedia

    en.wikipedia.org/wiki/Quarter_Pounder

    The Quarter Pounder is a brand of hamburger introduced in 1971 by a Fremont, California franchisee of international fast food chain McDonald's and extended nationwide in 1973. . Its name refers to the beef patty having a precooked weight of approximately one quarter of a pound, originally portioned as four ounces (113.4 g) but increased to 4.25 oz (120 g) in 2015

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. You've Never Had a Breakfast Burger Like This Before - AOL

    www.aol.com/youve-never-had-breakfast-burger...

    8 oz. ground beef (80/20) 4 oz. pork breakfast sausage (hot or mild) 3. slices bacon, halved crosswise. 1 c. frozen shredded hash browns. Vegetable oil, for the pan. Kosher salt, to taste.

  6. 'Why not buy filet mignon': This Chicago lawyer's success ...

    www.aol.com/finance/why-not-buy-filet-mignon...

    His preference for top-tier protein comes at a cost: $31 per pound, compared to the $5 per pound he’d pay for ground beef at a local grocery store. This shift shows the unexpected economic ...

  7. Big Mac - Wikipedia

    en.wikipedia.org/wiki/Big_Mac

    In the United States, the Big Mac has 580 kcal (2,400 kJ), 34 grams of fat and 25 grams of protein. In Australia, the burger is slightly smaller with 559 kcal (2,340 kJ) and 26.9 grams of fat, but similar amounts of protein with 25.2 grams, [53] while the Japanese burger tops out the scales at 557 kcal and 30.5 grams of fat. Several McDonald's ...

  8. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Four ounces of 93% lean ground turkey has 170 calories and 2.5 grams of saturated fat, compared to 225 calories and 6 grams of saturated fat in the same amount of ground beef. If lean turkey isn ...

  9. In-N-Out Burger products - Wikipedia

    en.wikipedia.org/wiki/In-N-Out_Burger_products

    Protein Style was introduced in the 1970s [9] [10] and replaces the bun with large leaves of lettuce. The Flying Dutchman is a 2×2 with no bun, no vegetables, and no spread with the cheese slices placed between both patties. [8] Health.com rated the protein-style sandwich as the best low-carb sandwich in the United States. [11]