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Some of Kinney's crush grip innovations include performing extra heavy negatives (severe negatives) and wrist rolling, and training with the long handled Monster gripper, floor-model gripper and 'Secret Weapon' grip machine. [7] [9] He also advocated on heavy high rep squatting as a building block for hand and grip strength. [3]
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Get a Grip is a satirical comedy [1] television series shown on ITV in the United Kingdom. It aired on Wednesday nights in April/May 2007 and was hosted by Ben Elton and Alexa Chung . The programme was made by Phil McIntyre Productions and Big Bear Films.
The Get a Grip Tour began June 2, 1993 in Topeka, Kansas and ended December 19, 1994 at the band's Mama Kin Music Hall in Boston, Massachusetts. It included approximately 240 shows, alongside special performances. To date, it is the second-longest tour in the band's history, eclipsed only by the Nine Lives Tour, which lasted for three years ...
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Get a Grip's cover art, depicting an image of a cow with a captive bead nipple ring through its udder and a brand of the Aerosmith logo, was designed by noted album-cover artist Hugh Syme. Music critic Steven Hyden has referred to the album's cover art as "the worst album cover ever", expressing surprise that Syme was responsible for it given ...
"Gotta Get a Grip" / "England Lost" is a double A-side single [2] by the English singer-songwriter and Rolling Stones frontman, Mick Jagger. The single was announced and subsequently released on 27 July 2017 along with accompanying music videos, [ 3 ] [ 4 ] one day after the singer turned 74. [ 5 ]
Gotta Get a Grip is the only studio album released by American rapper MC Trouble. It was released on June 12, 1990 through Motown Records and featured production by MC Trouble herself and LA Jay. The album reached No. 94 on the Billboard Top R&B Albums chart selling 82,000 units and spawned two singles, "Gotta Get a Grip" and "(I Wanna) Make ...