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Find printable tip sheets and resources on various topics related to MyPlate, the USDA's nutrition guide. Browse by audience, topic, resource type, and language to get tips on healthy eating, food safety, and more.
Download and print PDFs of MyPlate materials, including tip sheets, graphics, and recipes. Find MyPlate resources in multiple languages and formats, such as Alexa, videos, and partner websites.
Find fun and interactive resources to teach kids about healthy eating and the 5 food groups. Download games, apps, eBooks, and printable handouts, or get tips on MyPlate Alexa.
Find resources and tips to teach kids and families about healthy eating with MyPlate, a simple and flexible framework based on the Dietary Guidelines for Americans 2020-2025. Explore lesson plans, activities, recipes, and more for different audiences and settings.
Shop Simple with MyPlate. Find savings in your area and discover new ways to prepare budget-friendly foods. Learn more
Download various versions of the MyPlate graphic, a visual representation of the USDA's dietary guidelines. Find graphics in different formats, colors, and languages, as well as related resources and tools.
Find printable tips on healthy eating for different life stages, food groups, limits, and other topics. All tip sheets are available in English and Spanish, and some in 20 additional languages.
Take a quiz to learn about the five food groups and how to eat a balanced diet. Choose from fruit, vegetable, grains, protein and dairy group quizzes and get instant feedback.
MyPlate offers fun and easy activities to get kids excited about healthy eating and the five food groups. Learn how to make a snowman, flowers, and other scenes with fruits, vegetables, grains, protein foods, and dairy.
MyPlate is the official symbol of the five food groups, replacing the food pyramid. Learn how to use MyPlate to make healthy choices, find recipes, save money, and get nutrition information for different life stages.