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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

    www.aol.com/surprising-food-help-reduce-bloating...

    These can either generate gas or cause you to swallow more air, causing bloating. The Bottom Line If your belly feels like a balloon of air that won’t deflate, don’t despair.

  3. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving your gut a chance to adapt. You might be ...

  4. This Common Bloating Solution Actually Makes Symptoms Worse

    www.aol.com/lifestyle/common-bloating-solution...

    What Causes Bloating? Dr. David J. Kim, MD, a gastroenterologist at GI Alliance, says that there are many causes of bloating. Pinpointing where exactly the bloating is occurring is a helpful clue ...

  5. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...

  6. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    In older patients (60 or older), an endoscopy is often the next step in finding out the cause of newly onset indigestion regardless of the presence of alarm symptoms. [1] However, for all patients regardless of age, an official diagnosis requires symptoms to have started at least 6 months ago with a frequency of at least once a week over the ...

  7. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]

  8. 5 tips from experts on how to stop bloating, from ... - AOL

    www.aol.com/lifestyle/5-tips-experts-stop...

    Bloating typically passes on its own, but here's how to find relief now. 5 tips from experts on how to stop bloating, from peppermint tea to 'belly breathing' Skip to main content

  9. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    Reported symptoms of NCGS are similar to those of celiac disease, [30] [31] with most patients reporting both gastrointestinal and non-gastrointestinal symptoms. [29] [32] In the "classical" presentation of NCGS, gastrointestinal symptoms are similar to those of irritable bowel syndrome, and are also not distinguishable from those of wheat allergy, but there is a different interval between ...

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