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2. What is the healthiest breakfast cereal? Dietitians reveal ...

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   Oatmeal: This hot cereal is a cardiologist favorite . It contains fiber, vitamins and minerals, and studies associate it with lowering cholesterol and helping with weight control, according to the ...

3. It's beige, it's lumpy, it's good for you. Why you should be ...

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   Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

4. Cardiologists reveal foods they never eat for breakfast — and ...

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   Both doctors cited oats as their regular favorite breakfast. Oatmeal contains lots of fiber, vitamins and minerals, and studies associate it with lowering cholesterol and helping with weight ...

5. Cracklin' Oat Bran - Wikipedia

   en.wikipedia.org/wiki/Cracklin'_Oat_Bran

   Cracklin' Oat Bran is a breakfast cereal made by Kellogg's, introduced in 1977. [1] The cereal is made of oat bran flavored with cinnamon and nutmeg and is held together by brown sugar in a rectangular shape.

6. List of breakfast cereals - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_cereals

   This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

7. Bran - Wikipedia

   en.wikipedia.org/wiki/Bran

   Bran is often used to enrich breads (notably muffins) and breakfast cereals, especially for the benefit of those wishing to increase their intake of dietary fiber. Bran may also be used for pickling as in the tsukemono of Japan. Rice bran in particular finds many uses in Japan, where it is known as nuka (糠; ぬか).

8. Breakfast cereal - Wikipedia

   en.wikipedia.org/wiki/Breakfast_cereal

   Muesli is a breakfast cereal based on uncooked rolled oats, fruit, and nuts. It was developed around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital. [ 21 ] It is available in a packaged dry form such as Alpen or Familia Swiss Müesli, or it can be made fresh.

9. 15 High-Protein Breakfast Ideas That Are So Good You Won't ...

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   Almond-Buckwheat Granola with Yogurt and Berries. Protein per serving: 21 grams Meet the gold standard of high-protein breakfasts: Greek yogurt. The thick and creamy staple has nearly 20 grams per ...