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2. Can Anxiety Affect Your Appetite? - AOL

   www.aol.com/anxiety-affect-appetite-105800063.html

   Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...

3. How Stress Affects Weight, Plus 8 Ways to Tackle Both - AOL

   www.aol.com/stress-affects-weight-plus-8...

   Stress can disrupt sleep, making you feel crummy and fatigued. Sleep deprivation can mess with your body’s ability to regulate hunger hormones like leptin and ghrelin, which can further promote ...

4. Tired after eating? Here’s why, and how to fix it - AOL

   www.aol.com/science-behind-post-lunch-slump...

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5. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   3. Work on Stress Management. Stress often feels like a double-edged sword — while it can give a boost of adrenaline to tackle immediate challenges, too much of it can also lead to burnout and ...

6. Lethargy - Wikipedia

   en.wikipedia.org/wiki/Lethargy

   Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom, or a symptom of an underlying illness or disorder. It may also be a side effect of medication or caused by an interaction between medications or medication(s) and alcohol .

7. Why you’re stress eating in 2020 and what to do about it - AOL

   www.aol.com/why-stress-eating-2020-170021497.html

   Cortisol is the primary stress hormone. Most of us at one time or another have turned to stress eating as a coping mechanism for stress or emotional struggles. Why you’re stress eating in 2020 ...

8. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Theories of a proposed stress–illness link suggest that both acute and chronic stress can cause illness, and studies have found such a link. [58] According to these theories, both kinds of stress can lead to changes in behavior and in physiology. Behavioral changes can involve smoking and eating habits and physical activity.

9. Emotional exhaustion - Wikipedia

   en.wikipedia.org/wiki/Emotional_exhaustion

   Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...