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Feeling fatigued and tired easily and often. ... Experts are still not entirely clear about why stress or anxiety can cause appetite changes. ... You can try things like eating healthy comfort ...
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Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
This can get you stuck in a stressful eating cycle, as these high-fat, sugar-laden foods may dampen feelings of stress and make you feel good temporarily. Chronic stress — stress experienced ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
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Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
Cortisol is the primary stress hormone. Most of us at one time or another have turned to stress eating as a coping mechanism for stress or emotional struggles. Why you’re stress eating in 2020 ...