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Diurnal mood variation or morning depression is a prominent [1] depression symptom characterized by gradual mood improvement through the day, reaching its peak sometime after twilight. While the main form of diurnal mood variation presents itself as described, a reversed form, with a worsening of mood towards the evening, also exists. [ 2 ]
Restless legs syndrome, (also known as restless leg syndrome (RLS) and Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2][10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2] This feeling is often described as aching ...
Viswanathan says you should try to go to bed and wake up at a regular time — for instance, head to bed at 10 p.m. and rise at 6 a.m. — and try to get at least seven hours of sleep each night ...
Excessive daytime sleepiness (EDS) is characterized by persistent sleepiness and often a general lack of energy, even during the day after apparently adequate or even prolonged nighttime sleep. EDS can be considered as a broad condition encompassing several sleep disorders where increased sleep is a symptom, or as a symptom of another ...
Early morning awakening (i.e. waking up at least 2 hours before the normal wake up time of the patient) Guilt that is excessive; Worse depressed mood in the morning; Melancholic features apply to an episode of depression that occurs as part of either major depressive disorder, persistent depressive disorder (dysthymia), or bipolar disorder I or ...
For people who are diagnosed with depression, spending time looking at depression memes—even those that may feel “dark” to others—may be a good thing, according to a 2020 study published ...
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