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  2. 40 Fruit Salad Recipes That Are Actually Exciting - AOL

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    10. The Best Winter Fruit Salad. Fruit salad doesn’t have to be reserved for summer alone. This one features cranberries, clementine, pomegranates and pears, all tossed in a honey-lime-poppyseed ...

  3. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Lunch (407 calories) 1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (555 calories) 1 serving ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    This diet is high on carbohydrates and fibre, with fresh fruit, vegetables, and whole grains. A study at UCLA in 2005 showed that it brought dramatic improvement to a group of people with diabetes or pre-diabetes in three weeks, so that about half no longer met the criteria for the disease. [37] [38] [39] [40]

  6. Fruit salad - Wikipedia

    en.wikipedia.org/wiki/Fruit_salad

    Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Fruit salad: Worldwide Fruit salad Made with various types of fruit, served either in their own juices or a syrup. Also known as a fruit cocktail. Gado-gado: Indonesia: Vegetable salad A traditional dish in Indonesian cuisine, and is a vegetable salad served with a peanut sauce dressing, eaten as a main dish. Garden salad: Worldwide Green salad

  8. 33 Easter Salad Recipes to Complete Your Holiday Menu

    www.aol.com/lifestyle/33-easter-salad-recipes...

    With side dishes and buttered rolls galore, it’s always the salad that gets pushed aside (or worse, forgotten entirely). This holiday, embrace the seasonal fruits and vegetables popping up at ...

  9. Winter Banana - Wikipedia

    en.wikipedia.org/wiki/Winter_Banana

    'Winter Banana' is an apple cultivar with high-quality fruit used for fresh eating. [1] [2] The fruit is large, with smooth yellow skin that shows bruises more than red apples do. The flesh is rather coarse textured, moderately soft, sweet and aromatic. [1] [2] Sugar 12.5%, acid 7g/litre, vitamin C 12mg/100g. [3] Pectine 0.52-0.73%. [4]