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  2. This Is What Zinc Does for Your Body - AOL

    www.aol.com/zinc-does-body-192600017.html

    24/7 Help. For premium support please call: ... poor appetite, depressed mood, immunity, delayed wound healing, hair loss, and diarrhea," Halperin says. ... Taking 40mg of zinc or more daily can ...

  3. Management of depression - Wikipedia

    en.wikipedia.org/wiki/Management_of_depression

    Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

  4. 10 nutritional deficiencies that can cause depression and ...

    www.aol.com/article/2016/02/05/10-nutritional...

    Depression affects around 14.8 million adults in the U.S. That?s around 7 percent of the entire population aged 18 and over.

  5. Behavioral activation - Wikipedia

    en.wikipedia.org/wiki/Behavioral_activation

    One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.

  6. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  7. This Is the Best Time to Take Zinc - AOL

    www.aol.com/lifestyle/best-time-zinc-140000236.html

    Zinc-rich foods include beef, poultry, pumpkin seeds, fortified breakfast cereals, and seafood (in fact, oysters contain more zinc than any other food). Because zinc is found in so many foods ...

  8. Mood management theory - Wikipedia

    en.wikipedia.org/wiki/Mood_management_theory

    Mood management theory posits that the consumption of messages, particularly entertaining messages, is capable of altering prevailing mood states, and that the selection of specific messages for consumption often serves the regulation of mood states (Zillmann, 1988a). Mood management theory now belongs to a larger group of theoretical ...

  9. Bad day? 12 Yahoo reader tips to help boost your mood - AOL

    www.aol.com/lifestyle/bad-day-12-yahoo-reader...

    It can completely take you out of your head for a while,” this commenter says. Helping others gives one commenter identified as Me some perspective. “Serve food in a homeless shelter.

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