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  2. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    In fact, the gut microbiome impacts neurotransmitter function in the brain, which affects things like risk for depression, anxiety and other cognitive or mental health issues, found a study from ...

  3. Illusory superiority - Wikipedia

    en.wikipedia.org/wiki/Illusory_superiority

    Psychology has traditionally assumed that generally accurate self-perceptions are essential to good mental health. This was challenged by a 1988 paper by Taylor and Brown, who argued that mentally healthy individuals typically manifest three cognitive illusions—illusory superiority, illusion of control , and optimism bias . [ 17 ]

  4. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    The comparison between reports and statistics of mental health issues in newer generations (18–25 years old to 26–49 years old) and the older generation (50 years or older) signifies an increase in mental health issues as only 15% of the older generation reported a mental health issue whereas the newer generations reported 33.7% (18-25) and ...

  5. Halo effect - Wikipedia

    en.wikipedia.org/wiki/Halo_effect

    A simplified example of the halo effect is when a person, after noticing that an individual in a photograph is attractive, well groomed, and properly attired, then assumes, using a mental heuristic, that the person in the photograph is a good person based upon the rules of their own social concept.

  6. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    A happy marriage is contributive, for example, as is a satisfying job or a meaningful relationship with another person. [6] When marriages include forgiveness, optimistic expectations, positive thoughts about one's spouse, and kindness, a marriage significantly improves psychological well-being. [7]

  7. I’m Still Here - The Huffington Post

    highline.huffingtonpost.com/articles/en/life-in...

    I return my friends’ texts and emails, and though I don’t have many friends, the ones I have, I am getting closer to every year. I am in reasonably good health for a man who is 50 years old, though I have a shoulder blade that bothers me from a bad twist during a yoga class. I love my wife and my children, and I believe they love me in return.

  8. Social determinants of mental health - Wikipedia

    en.wikipedia.org/wiki/Social_determinants_of...

    Research has been conducted into examining mental health treatments and interventions that consider these social determinants of mental health and the roles they play in mental health outcomes. For example, nutritional psychiatry is an emerging area of study which aims to improve mental health of individuals through diet and food: Adan et al ...

  9. The Epidemic of Gay Loneliness - The Huffington Post

    highline.huffingtonpost.com/articles/en/gay...

    While one half of my social circle has disappeared into relationships, kids and suburbs, the other has struggled through isolation and anxiety, hard drugs and risky sex. None of this fits the narrative I have been told, the one I have told myself. Like me, Jeremy did not grow up bullied by his peers or rejected by his family.