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  2. Should you shut down your computer every night? - AOL

    www.aol.com/news/when-to-shut-down-computer...

    Is it best to power off, hibernate or just close the laptop and forget about it? Here's your once-and-for-all answer. Should you shut down your computer every night?

  3. Sleep mode - Wikipedia

    en.wikipedia.org/wiki/Sleep_mode

    On switching the computer back on, the computer is restored to its state prior to hibernation, with all programs and files open, and unsaved data intact. In contrast with standby mode, hibernation mode saves the computer's state on the hard disk, which requires no power to maintain, whereas standby mode saves the computer's state in RAM, which ...

  4. Shutdown (computing) - Wikipedia

    en.wikipedia.org/wiki/Shutdown_(computing)

    Logs off a user. This is the default even without using any parameters. -a Stops shutdown.exe. It is used during a time-out period. -f Kills all running applications. -s Turns off the computer. -r: Shuts down and reboots a computer. -m[\\ Computer Name] When shutting down a network computer, allows user to choose which computer to turn off. -t xx

  5. Do you fall asleep with the TV on every night? Here's what ...

    www.aol.com/lifestyle/fall-asleep-tv-every-night...

    Whether it's the nightly news or an old Friends episode they've seen 40 times, many people say they are lulled to sleep by the television. In fact, some can’t imagine falling asleep without it ...

  6. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Two-thirds of these patients wake up in the middle of the night, with more than half having trouble falling back to sleep after a middle-of-the-night awakening. [ 25 ] Early morning awakening is an awakening occurring earlier (more than 30 minutes) than desired with an inability to go back to sleep, and before total sleep time reaches 6.5 hours.

  7. Sign-on and sign-off - Wikipedia

    en.wikipedia.org/wiki/Sign-on_and_sign-off

    Some broadcasters that have ceased signing on and signing off in favour of 24-hour broadcasting may perform a sign-off sequence at a certain time in the night (usually between 10:00 p.m. and 1:00 a.m.) as a formality to signify the end of its operating day (in the United States, the broadcast logging day ends at 12:00 midnight local time).

  8. Clocks turn back this weekend, but the future of daylight ...

    www.aol.com/news/clocks-turn-back-weekend-future...

    At 2 a.m. ET on Sunday, clocks in the U.S. will turn back one hour as daylight saving time ends, marking the beginning of winter's dark evenings. The change often renews the longstanding debate ...

  9. Screen-Free Week - Wikipedia

    en.wikipedia.org/wiki/Screen-Free_Week

    Screen-Free Week (formerly TV Turnoff Week and Digital Detox Week) is an annual event where children, families, schools and communities around the world are encouraged to turn off screens and "turn on life".