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The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]
The South Beach diet was created by cardiologist Arthur Agatston, M.D., originally as a way to help patients with conditions like heart disease and type 2 diabetes, Cording says.
Kimkins: A heavily promoted diet for weight loss, found to be fraudulent. South Beach Diet: Diet developed by the Miami-based cardiologist Arthur Agatston in 2003, [20] who says that the key to losing weight quickly and getting healthy is not cutting all carbohydrates and fats from the diet, but choosing the right carbs and the right fats. [32]
Arthur Agatston (born January 22, 1947) is an American cardiologist and celebrity doctor best known as the developer of the South Beach Diet, but also as the author of many published scholarly papers in the field of noninvasive cardiac diagnostics.
Instead, talk to your healthcare provider about a weight loss plan that includes diet, exercise, and, if appropriate, medication. This story was produced by Ro and reviewed and distributed by Stacker.
This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.
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