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  2. 14 Easy Comfort Food Recipes For Cold Days

    www.aol.com/14-easy-comfort-food-recipes...

    Best Tuna Casserole. Go back to your childhood with a simple yet satisfying tuna noodle casserole. This version is elevated with a crispy, crunchy, potato chip topping.

  3. The 20-Minute Dinner I Make When I’m Too Tired to Cook - AOL

    www.aol.com/20-minute-dinner-m-too-233200893.html

    How to Make My 20-Minute Tomato Orzo Soup. To make four to five servings, you’ll need: 2 tablespoons extra-virgin olive oil. 3 cups fresh or frozen mirepoix (about 1 pound)

  4. 20 Tips to Help You Fall Asleep Quickly - AOL

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    Our final advice on how to get to sleep fast: Make sure you have the right mattress! The perfect one for you depends on a variety of factors, including your sleep position, age, and health conditions.

  5. Joe Wicks’ easy midweek meals: Three hassle-free, budget ...

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    A layered sweet potato topping makes a real star of this healthy veg and adds a colourful twist to a true Great British favourite – perfect for this time of year.

  6. Jamie's Quick & Easy Food - Wikipedia

    en.wikipedia.org/wiki/Jamie's_Quick_&_Easy_Food

    Jamie's Quick & Easy Food is a UK food lifestyle programme which has aired on Channel 4 since 2017. [1] In each half-hour episode, host Jamie Oliver creates simple and delicious recipes using just five ingredients. The show premiered on 21 August 2017. A tie-in book of recipes called 5 Ingredients - Quick & Easy Food, was released on 24 August ...

  7. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    A Flinders University study of individuals restricted to only five hours of sleep per night found a 10-minute nap was overall the most recuperative nap duration of various nap lengths they examined (lengths of 0 min, 5 min, 10 min, 20 min, and 30 minutes): the 5-minute nap produced few benefits in comparison with the no-nap control; the 10 ...

  8. How to fall asleep fast - AOL

    www.aol.com/lifestyle/fall-asleep-fast-143428596...

    In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes.But alas, this world is ...

  9. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. ... in this fast, no-cook lunch recipe. Serve this ...

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