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A broccoli head is known as a floret and it's where the where the majority of the vegetable's nutrients are contained - though broccoli stalks are highly nutritious as well.
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Don’t skip dessert! These summery, low-calorie fruit desserts have fewer than 200 calories per serving. The post 34 Low-Calorie Fruit Desserts We Love appeared first on Taste of Home.
Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). A 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount of raw broccoli provides 141 kilojoules (34 kilocalories) of food energy and is a rich source (20% or higher of the Daily Value , DV) of vitamin C (107% DV) and vitamin K (97% DV) (table).
Weight Watchers or WW may refer to: Weight Watchers (diet), a comprehensive weight loss program and diet; WW International, the company producing the Weight Watchers diet
Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).
Spinach Dip in a Bread Bowl. Cold spinach dip served in a bread bowl was all the rage in the 1980s, and the centerpiece of every crudite platter of the era.
MIX cream cheese and dressing until well blended; spread onto serving plate or bottom of pie plate. Refrigerate 1 hour. TOP with layers of all remaining ingredients. SERVE with WHEAT THINS ...