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Adding a blue-light filter to your eyeglasses may not ease eye strain from computer work, protect the retina or help with sleep at night, according to a new review of existing research.
Some symptoms of CVS include headaches, blurred vision, neck pain, fatigue, eye strain, [1] dry eyes, irritated eyes, double vision, vertigo/dizziness, polyopia, and difficulty refocusing the eyes. These symptoms can be further aggravated by improper lighting conditions (i.e. glare, [2] [3] strong blue-spectrum backlights, [citation needed] or ...
"The new report adds to a growing body of research showing that blue light-blocking glasses are not helpful in easing eye strain symptoms," Dr. Raj Maturi, a clinical spokesperson for the American ...
Blue-light-blocking glasses claim to reduce eye strain from devices, but scientists say there are better ways to reduce the strain on eyes.
Systematic reviews have highlighted the association between blue light exposure and digital eye strain. [11] [23] Digital screens emit significant amounts of blue light with shorter wavelength and higher energy compared to other visible light, which can cause symptoms such as eye fatigue, eye dryness, blurred vision, irritation, and headaches.
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
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