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People-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains the signs, symptoms, and recommendations for treatment.
People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of generalized anxiety are less visible and, therefore, harder to treat.
Some of the signs of high-functioning anxiety include exhaustion and fatigue, difficulty starting tasks and making decisions, and externally appearing fine while internally struggling.
Anxiety disorders affect nearly 30% of adults at some point in their lives, with an estimated 4% of the global population currently experiencing an anxiety disorder. However, anxiety disorders are treatable, and a number of effective treatments are available. [11] Most people are able to lead normal, productive lives with some form of treatment ...
Not sure if you have high-functioning anxiety? Here are the signs and symptoms to look out for, as well as causes and treatments to know about.
People showing signs of psychomotor agitation may be experiencing mental tension and anxiety, which comes out physically as: fast or repetitive movements; movements that have no purpose; movements that are not intentional; These activities are the subconscious mind's way of trying to relieve tension [citation needed]. Often people experiencing ...
An anxiety threshold is the level of anxiety that, when reached, can affect a person's performance. Anxiety is an emotion , similar to fear , that can be created by insecurities in one's abilities, concerns for the future, such as financial or situational circumstances, or past memories of frightening experiences.
Here's how to know if you have high-functioning anxiety, an issue where you're often very together on the outside but anxious on the inside. Plus: Treatments.