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  2. Doctors Say These Office Chairs Might Reduce Back Pain - AOL

    www.aol.com/doctor-approved-office-chairs...

    If finding the best office chair to prevent back pain sounds like too much of, well, a pain...relax, take a seat, and stay a while. These are the 10 best office chairs for back pain. These are the ...

  3. Kneeling chair - Wikipedia

    en.wikipedia.org/wiki/Kneeling_chair

    The kneeling chair is meant to reduce lower back strain [5] by dividing the burden of one's weight between the shins and the buttocks. People with coccyx or tailbone pain resulting from significant numbers of hours in a sitting position (e.g., office desk jobs) are common candidates for such chairs.

  4. Sitting - Wikipedia

    en.wikipedia.org/wiki/Sitting

    The kneeling chair (often just referred to as "ergonomic chair") was designed to motivate better posture than the conventional chair. [ qualify evidence ] To sit in a kneeling chair, one rests one's buttocks on the upper sloping pad and rests the front of the lower legs atop the lower pad, i.e., the human position as both sitting and kneeling ...

  5. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Before chairs with a back and arm rests debuted as a status symbol among ancient Egyptians about 5,000 years ago, he says that humans mostly kneeled or squatted for about 2 million years.

  6. Zaisu - Wikipedia

    en.wikipedia.org/wiki/Zaisu

    Traditionally, the correct sitting style in Japan is seiza, kneeling with the weight on top of the lower legs, which are folded underneath the body. However this can become painful after long periods of time or for people who are not used to it, so many prefer the zaisu, where the back is supported and legs can be positioned more comfortably.

  7. I swapped my office chair for a kneeling chair and it was ...

    www.aol.com/swapped-office-chair-kneeling-chair...

    My job involves a computer almost entirely, which means, among many benefits, that I’m sitting all the time. The extended work-from-home limbo that I have gratefully inhabited during the ...

  8. Nerve compression syndrome - Wikipedia

    en.wikipedia.org/wiki/Nerve_compression_syndrome

    Nerve compression syndrome, or compression neuropathy, or nerve entrapment syndrome, is a medical condition caused by chronic, direct pressure on a peripheral nerve. [1] It is known colloquially as a trapped nerve, though this may also refer to nerve root compression (by a herniated disc, for example).

  9. Image credits: Pokedragonballzmon #3. Walking is a perfectly good form of exercise; there's no need to jog or try anything more elaborate.