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  2. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    Common avoirdupois and metric weight equivalences: [19] 1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  4. Here’s Exactly How Much Protein You Need To Build 1 ... - AOL

    www.aol.com/exactly-much-protein-build-1...

    The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing muscle mass and promote overall health, according to the The Academy of ...

  5. Gram flour - Wikipedia

    en.wikipedia.org/wiki/Gram_flour

    Roasted gram flour is commonly added to season Burmese salads, and is the principal ingredient of Burmese tofu. [6] Roasted gram flour is also used to thicken several noodle soup dishes, including mohinga and ohn no khao swè. [7] [6] Gram flour is also used to make jidou liangfen, a Yunnanese dish similar to Burmese tofu salad.

  6. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.

  7. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    Dry measure cups without a scale are sometimes used, in sets typically of ⁠ 1 / 4 ⁠, ⁠ 1 / 3 ⁠, ⁠ 1 / 2 ⁠, and 1 cup. The units may be milliliters or fractions of a liter, or the cup (unit, with varying definitions) with its fractions (typically ⁠ 1 / 4 ⁠ , ⁠ 1 / 3 ⁠ , ⁠ 1 / 2 ⁠ , ⁠ 2 / 3 ⁠ , and ⁠ 3 / 4 ...

  8. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Self-rising or self-raising flour is white flour that is sold premixed with chemical leavening agents. It was invented by Henry Jones. [citation needed] Self-rising flour is typically composed of the following ratio: 1 cup (100 g) flour; 1 + 1 ⁄ 2 teaspoons (3 g) baking powder; a pinch to 1 ⁄ 2 teaspoon (1 g or less) salt

  9. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

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